In this episode of the Rock School Proprietor Podcast, John Kozicki (Michigan Rock School and RockSchoolProprietor.com) and co-host Mandy York (Music Time of Milford) tackle the topic of burnout, specifically burnout in running your music school. They discuss how it happens and strategies to overcome it.
In this episode:
- John and Mandy share their personal stories and insights
- Why those working in the arts, such as music instructors and studio owners, might be more susceptible to burnout compared to other professions.
- John and Mandy compare their experiences in the corporate world to self-employment
- Strategies for dealing with burnout, including the importance of remembering your 'why,' practicing gratitude, seeking collaboration, and taking breaks.
- John and Mandy also emphasize the value of talking it out with peers and focusing on the positives to maintain a healthy work-life balance.
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Episode Transcript:
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